Today's NewsView All
What is functional constipation?
You may be surprised to learn this is an extremely common issue. Here’s how and when it’s treated.
Can you drink your way to a healthy gut?
With the popularity of prebiotic soda on the rise, a dietitian weighs in on whether it can support your microbiome.
Can you have a stroke without knowing it?
Learn whether you have possibly suffered from a stroke without experiencing any noticeable symptoms.
Today's RecipesView All
Green salad with edamame & beets
This salad is a feast for the eyes and an everyday way to incorporate nutrient-rich beets and plant-based protein from edamame.
Vegetarian tikka masala
Crisp tofu pieces and vegetables are combined in a spiced tomato sauce to make a healthy and flavorful dish. Serve with steamed brown rice for a healthier take on a classic takeout dish.
Cocoa-chia pudding with raspberries
The deep chocolate flavor pairs perfectly with juicy raspberries for a fun switch-up from oatmeal for your morning routine.